Wellness Resources
Below you can find a comprehensive alphabetically ordered list of wellness resources available at universities across Canada. This page includes university specific phone numbers, emails, and/or websites that students can use to seek support.
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Algoma University
Sault Ste. Marie Health Services
To book an appointment, email: doctor@algomau.ca
For support including counselling referrals email : healthservices@algomau.ca
Timmins Campus Health Services
To Reach the Wellness Clinic, call : 705-235- 6900
For more information about health services, visit Health Services
Brock University
Brock Student Wellness Services
For questions or to book an appointment, call: 905-688-5550 ext. 3243
To book an appointment online, visit Personal Counselling Urgent Drop In
For mental health and wellness tips, visit Wellness – Mental Health and Wellness
For more information about health services, visit Student Wellness and Accessibility Services
Carleton University
Carleton Health and Counselling Services
Health and Counselling Clinic Phone Number: 613-520-6674
Location of Clinic: 1125 Colonel By Drive, Suite 2600, CTTC Building
For information about counselling, visit https://carleton.ca/health/counselling-services/#SeeC
For online wellness resources from the university, visit Mental Health Resources - Health and Counselling Services
For more contact information for Health and Counselling Services, visit Contact - Health and Counselling Services
Dalhousie University
Dalhousie Student Health and Wellness
Student Health and Wellness Phone Number: 902-494-2171
For information on how to book an appointment, visit Make an appointment - Student Health & Wellness
To book an appointment online, visit Book online by type of appointment
Lakehead University
Thunder Bay Student Health and Wellness
To book an appointment with a counsellor, call: 807-343-8361
Or Email: health@lakeheadu.ca
Orillia Campus Student Life and Services
To book an appointment with a counsellor, call: 705-330-4008 ex 2116
Or Email: orluwell@lakeheadu.ca
For mental health and wellness tips, visit Staying Healthy
Laurentian University
Laurentian Health and Wellness Services
To book an appointment, call: (705) 673-6546
Or Email: healthservices@laurentian.ca
For more information, visit Counselling
McGill University
To book an appointment, call : 514-398-6017
For general inquiries, email: wellness.hub@mcgill.ca
Location of Student Wellness Hub: Brown Student Services Building, 3600 McTavish Street, Suite 3400
For personal mental health and wellness tips, visit Self-Help | Student Wellness Hub
For tips on how to support others, visit Support Others | Student Wellness Hub
McMaster University
McMaster Student Wellness Services
To book an appointment, call: 905-525-9140 ext. 27700
Location of Wellness Center: PGCLL 210/201
For more information, visit Student Wellness Centre - Student Wellness Centre
Nipissing University
Nipissing Student Development Services
To reach the Student Counselling Services, call: 705-474-3450 ext. 4507
Or Email: counselling@nipissingu.ca
For more information, visit Student Counselling Services
OCAD University
To book an appointment with a counsellor or doctor, call : 416-977-6000 ext. 260
Or Email: sxc@ocadu.ca
For same-day counselling requests, call: 416-977-6000 ext. 284
For more information, visit Student Wellness Centre
For mental health and wellness tips, visit Health and Wellness 101
Ontario Tech University
To book an appointment for one-on-one support, call: 905-721-3392
Or Email: healthcare@ontariotechu.ca
To book an appointment online, visit book an intake session
For more information, visit Mental Health
For wellness websites and app recommendations, visit Mental health websites and apps
Queens University
Queens Student Wellness Services
Location: Mitchell Hall
For in-person medical or crisis counselling appointments call: 613-533-6111
For general health inquiries, email health.services@queensu.ca
For general counselling inquiries, email counselling.services@queensu.ca
For more information, visit Student Wellness Services | Student Wellness
Ryerson University
Ryerson Student Wellbeing Services
To book an appointment, call: 416-979-5195
Or Email: csdc@ryerson.ca
For more information, visit Student Wellbeing
Trent University
Trent Student Wellness Services
To meet with a therapist send the filled registration form, student number, and phone number to: counselling@trentu.ca
For more information, visit Counselling Services - Student Wellness Centre
Wilfrid Laurier University
Waterloo Health and Wellness
For more information or to book an appointment, call : 519-884-0710 ext. 3146
Or email: wellness@wlu.ca
For more information, visit Health and Wellness Locations and Contacts
For information on the “I Move My Mood” Initiative, visit I Move My Mood
For Wellness Education Information, visit Wellness Education | Health and Wellness
Brantford Campus Health and Wellness
To book an appointment, call : 519-756-8228 ext. 5803
Or Email: lbwellnesscentre@wlu.ca
York University
York Mental Health and Wellness Services
To reach the Wellness Center, call: 416-736-5297
Location of Wellness Center: N110 Bennett Centre
For University Resources, visit Let's keep the conversation going.
University of British Columbia
Vancouver Campus Student Health and Wellbeing Services
To contact the Wellness Center Email: wellness.centre@ubc.ca
Location of wellness center: UBC Life Building Room 1400
For more information, visit Health and wellbeing | Student Services
Okanagan Campus Health and Wellness Services
To book an appointment : 250 807 9270
Or email: healthwellness.okanagan@ubc.ca
For more information, visit Counselling & mental health
University of Guelph
University of Guelph Student Wellness
To book an appointment, visit: 519-824-4120 ext. 53244
Location of Wellness Center: J.T. Powell Building
For More information, visit Counselling Services
For more Wellness Resources, visit Wellness Education & Promotion Centre
University of Ottawa
University of Ottawa Counselling Services
For general inquiries, call: 613-562-5200
To book an appointment, email: couns@uottawa.ca
For more information, visit Home | Mental health and wellness | University of Ottawa
To book an appointment online, visit BOOK YOUR VIRTUAL APPOINTMENT
For Wellness Resources, visit Get Started — Wellness Resources
University of Toronto
St. George Health and Wellness Services
Phone: 416-978-8030
Location: 214 College Street, Second Floor Toronto
To book an appointment online sign up and book through Medeo
For more information, visit Mental health care - UofT Student Life
Scarborough Campus Health and Wellness Services
To book an appointment, call: 416-287-7065
Or email: health-services@utsc.utoronto.ca
For more resources, visit Mental Health Services and Resources For UTSC Students | Health & Wellness Centre
Mississauga Campus Health and Counselling Services
To contact a counsellor, call: 905-828-5255
Resources to maintain wellness at home, visit Wellness at Home | Health & Counselling Centre
For more information, visit Health & Counselling Centre | Health & Counselling Centre
University of Waterloo
To book an appointment, call: 519-888-4567 ext. 32655
For more information, visit Individual appointments | Campus Wellness
To learn about Thrive, a program aiming to strengthen student’s mental health visit, Thrive | Campus Wellness
University of Western Ontario
Western Health and Wellness Services
To book an appointment, call: (519) 661-3030
Location of Wellness Center: UCC Room 11 (lower level)
For more information, visit Crisis Contact Information - Health & Wellness
For more resources, visit https://www.uwo.ca/health/enhance_wellness/index.html
University of Windsor
University Windsor Student Counselling Services
For urgent care, call: 1-844-451-9700
To book an appointment, email: scc@uwindsor.ca
For Wellness tips, visit Are you getting enough sleep? | Office of Student Experience
For information on Wellness Groups, visit https://www.uwindsor.ca/studentcounselling/grouptherapy